Weight Loss Nutritionist & Dietitian
Weight Loss Nutritionist & Dietitian
1 Month : ₹ 3,999 (
|
| ✔ Expert Guidance |
| ✔ Workout Video |
| ✔ Alternate Day Customized Diet Plans |
| ✔ Recipes On Demand |
| ✔ Kitchen Remedies For Common Health Issues |
| ✔ Regular WhatsApp Updates |
With 18 years of experience in India and Dubai, I took the leap to pursue my passion for nutrition and founded Shape N Shine, my online diet clinic, in 2019. I now have the privilege of working with clients worldwide, from India to Hong Kong, Australia, Pune, Delhi, and NCR. Through personalized diet planning, I help my clients achieve their unique health and wellness goals
| Helped Client lose nearly 30kg in just 6 months |
| Reduced HbA1ccfrom 11.3 to 5.6 in just 6 months |
| Helped in Fatty liver reversal from Grade 3 to Grade 1 |
Consult Shallinii A Kumarr, a certified fat loss dietician to create a personalized nutrition plan that helps you achieve your weight loss goals
5K+
Clients
18 Yrs
Exp.
7 Days
To Change
Our weight loss plans employ a calorie-restricted, nutrient-dense approach, incorporating macronutrient balancing and mindful eating to promote sustainable weight loss. By focusing on whole foods and portion control, our clients typically experience noticeable weight loss within 2-3 weeks. Our expert dieticians will work closely with you to create a personalized plan tailored to your unique needs.
Our diabetes management plans utilize a carbohydrate-counting approach, emphasizing whole, unprocessed foods and healthy fats to regulate blood sugar levels. By incorporating low-glycemic index foods and fiber-rich vegetables, our clients can better manage their condition and reduce medication reliance. Our dieticians will work with you to develop a customized meal plan that meets your nutritional needs.
Our uric acid management plans involve eliminating trigger foods high in purines, such as organ meats and seafood, and incorporating nutrient-rich foods like leafy greens and whole grains. By reducing dietary purine intake and increasing antioxidant consumption, our clients can lower their uric acid levels and alleviate symptoms. Our expert dieticians will provide personalized guidance on dietary modifications.
Our fatty liver management plans focus on liver-friendly nutrients like omega-3 fatty acids, antioxidants, and fiber, while minimizing processed foods and added sugars. By incorporating healthy fats, lean proteins, and whole grains, our clients can promote liver health and reverse liver damage. Our dieticians will work with you to develop a comprehensive plan that addresses your unique needs.
Our high blood pressure management plans emphasize the DASH diet, which focuses on whole grains, lean proteins, and low-sodium foods to help lower blood pressure. By incorporating potassium-rich foods, calcium, and vitamin D, our clients can promote cardiovascular health and reduce medication reliance. Our expert dieticians will work with you to develop a personalized plan that meets your nutritional needs.
Our plans focus on balanced nutrition, emphasizing whole, unprocessed foods and portion control rather than elimination diets. By incorporating a variety of nutrient-dense foods, our clients can achieve sustainable weight loss and improved overall health. Our dieticians will work with you to develop a personalized plan that meets your unique needs and health goals.
Our expert dieticians will conduct a comprehensive assessment of your health goals, dietary needs, and lifestyle to create a personalized plan tailored to your unique requirements. By incorporating your health data, food preferences, and nutritional needs, we will develop a customized plan that promotes optimal health and well-being. Our ongoing support and guidance will help you achieve your health goals.